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01

Cold Weather Running

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Cold Weather Running
Love to run, but hate the cold? Take a look at these helpful hints to stay safe while running in cold, damp or windy conditions.
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Categories: Newsletters, Wellness | Tags: | View Count: (55)
01

Get up and move!

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Get up and move!
We sit all day long. At work. At home. Check out 10 ways to stay active and reduce a sedentary lifestyle.
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Categories: Newsletters, Wellness | Tags: | View Count: (44)
Powering through the winter months!
With the changing of season comes a change in the activities in which people participate. Read about simple ways to prevent injuries during the winter cold months.
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Categories: Newsletters, Wellness | Tags: | View Count: (38)
01

Proper Posture Prevents Pain

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Proper Posture Prevents Pain
Do you predominately sit all day? We have tips to help maintain your posture and prevent discomfort throughout the day.
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Categories: Newsletters | Tags: | View Count: (41)
03

Do you have Carpal Tunnel?

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Do you have Carpal Tunnel?
Read more about Carpal Tunnel Syndrome and how physical therapy can help!
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Categories: Newsletters | Tags: | View Count: (1848)
03

Hitting the Slopes?

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Hitting the Slopes?
Heading to the mountains soon? Have knee problems? Check out our newsletter to help you hit the slopes safely and pain free!
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Categories: Newsletters | Tags: | View Count: (1151)
Are your Kids Ready for Fall Sports?
Fall is quickly approaching, and so are fall sports. Check out our August Newsletter for help your kids get ready for the upcoming sports season.
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Categories: Newsletters, Press Releases, Wellness | Tags: | View Count: (1493)
Overhead Throwing Injuries in Young Athletes
Are you in mounds in pain? Check out our monthly newsletter on overhead throwing injuries in young athletes.
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Categories: Newsletters, Press Releases | Tags: | View Count: (2007)
24

Do you suffer from Sciatic Pain?

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Do you suffer from Sciatic Pain?
Check out our May Newsletter to learn more about Sciatic Pain! Relief is only a phone call away. Contact your local CPRS for an appointment!
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Categories: Newsletters | Tags: | View Count: (2836)
Helping your garden (and your health) bloom!
Check out our monthly newsletter on the benefits of gardening, and prevention tips to keep you safe and healthy this Spring Season!
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Categories: Newsletters | Tags: | View Count: (2261)
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Latest Posts
  • Cold Weather Running
    Love to run, but hate the cold? Take a look at these helpful hints to stay safe while running in cold, damp or windy conditions.
  • Get up and move!
    We sit all day long. At work. At home. Check out 10 ways to stay active and reduce a sedentary lifestyle.
  • Powering through the winter months!
    With the changing of season comes a change in the activities in which people participate. Read about simple ways to prevent injuries during the winter cold months.
  • Proper Posture Prevents Pain
    Do you predominately sit all day? We have tips to help maintain your posture and prevent discomfort throughout the day.
  • 2018 Diabetes Support Group

    We are partnering with the Penn State Health/ Lancaster Diabetes Center to offer a Diabetes Support Group and Educational Series.
  • Now Open- Duncannon

    CPRS Physical Therapy continues to grow and provide quality care. We are excited to open an office in Duncannon and serve the local community and surrounding area, starting September 8th.
  • Now Open- Halifax

    We are pleased to announce CPRS Physical Therapy has recently opened an office in Halifax. This expansion is the 30th office for CPRS! Make an appointment today!
  • NEW CPRS Harrisburg Address

    We are excited to announce CPRS in Harrisburg has moved to a bigger facility to better serve you. See flyer for details and new address!