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01

Cold Weather Running

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Cold Weather Running
Love to run, but hate the cold? Take a look at these helpful hints to stay safe while running in cold, damp or windy conditions.
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Categories: Newsletters, Wellness | Tags: | View Count: (55)
01

Get up and move!

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Get up and move!
We sit all day long. At work. At home. Check out 10 ways to stay active and reduce a sedentary lifestyle.
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Categories: Newsletters, Wellness | Tags: | View Count: (44)
Powering through the winter months!
With the changing of season comes a change in the activities in which people participate. Read about simple ways to prevent injuries during the winter cold months.
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Categories: Newsletters, Wellness | Tags: | View Count: (38)
Are your Kids Ready for Fall Sports?
Fall is quickly approaching, and so are fall sports. Check out our August Newsletter for help your kids get ready for the upcoming sports season.
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Categories: Newsletters, Press Releases, Wellness | Tags: | View Count: (1493)
Make Positive Changes this New Year
Brace yourself, according to science writer, Jonah Lehrer, 88% of all New Year's resolutions end in failure. Read more how to make a positive impact on your own resolutions this year.
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Categories: Newsletters, Wellness | Tags: | View Count: (1689)
27

2018 Diabetes Support Group

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2018 Diabetes Support Group
We are partnering with the Penn State Health/ Lancaster Diabetes Center to offer a Diabetes Support Group and Educational Series.
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Categories: Press Releases, Company Events, Wellness | Tags: | View Count: (4777)
26

CPRS Recipe Swap

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CPRS Recipe Swap
Friends and Family of CPRS submitted their favorite "healthy" recipe for the Holidays
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Categories: Company Events, Wellness | Tags: | View Count: (2274)
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Latest Posts
  • Cold Weather Running
    Love to run, but hate the cold? Take a look at these helpful hints to stay safe while running in cold, damp or windy conditions.
  • Get up and move!
    We sit all day long. At work. At home. Check out 10 ways to stay active and reduce a sedentary lifestyle.
  • Powering through the winter months!
    With the changing of season comes a change in the activities in which people participate. Read about simple ways to prevent injuries during the winter cold months.
  • Proper Posture Prevents Pain
    Do you predominately sit all day? We have tips to help maintain your posture and prevent discomfort throughout the day.
  • 2018 Diabetes Support Group

    We are partnering with the Penn State Health/ Lancaster Diabetes Center to offer a Diabetes Support Group and Educational Series.
  • Now Open- Duncannon

    CPRS Physical Therapy continues to grow and provide quality care. We are excited to open an office in Duncannon and serve the local community and surrounding area, starting September 8th.
  • Now Open- Halifax

    We are pleased to announce CPRS Physical Therapy has recently opened an office in Halifax. This expansion is the 30th office for CPRS! Make an appointment today!
  • NEW CPRS Harrisburg Address

    We are excited to announce CPRS in Harrisburg has moved to a bigger facility to better serve you. See flyer for details and new address!