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31

Running a 5K?

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Running a 5K?
Check out some tips and tools to help you prepare for a 5K or fun run, and stay healthy!
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23

We Prepare- You Perform!

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We Prepare- You Perform!
March is National Athletic Training Month! Celebrating our wonderful staff and promoting the profession
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27

Shouldering Your Spring Cleaning

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Shouldering Your Spring Cleaning
Many people attack their yearly spring cleaning ritual in the spring months. With thousands thawing from winter’s cold, there are bound to be some sore, stiff muscles. Approximately 21 million people visit the emergency room as a result of home injuries. One of the most common complaints is shoulder pain.
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Hitting the Slopes? Knee Pain? No problem!
With winter in full swing, local ski resorts, as well as those up north and out west, are getting even busier than in months past. Stay safe and healthy this season with CPRS!
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The Super Bowl's MVP, Physical Therapists
An NFL season is long and leaves many teams beaten and broken. While professional athletes are no stranger to all kinds of season or career-ending injuries, one of the most notable is an ACL tear...
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27

2018 Diabetes Support Group

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2018 Diabetes Support Group
We are partnering with the Penn State Health/ Lancaster Diabetes Center to offer a Diabetes Support Group and Educational Series.
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Categories: Press Releases, Company Events, Wellness | Tags: | View Count: (7457)
07

January Newsletter 2015

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January Newsletter 2015
Dig out those shovels… It is time to get to work! Make sure you check out these helpful tips and tools to reduce slips, trips, and falls as well as shoveling related injuries. Stay healthy this winter with CPRS!
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Categories: Newsletters | Tags: | View Count: (2337)
30

Resolutions to Rehab

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Resolutions to Rehab
While holidays are filled with Christmas hams, sugar cookies and eggnog, the pending New Year resolutions will be lingering in the back of your mind
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09

Proper Shoveling Techniques

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Proper Shoveling Techniques
The cold weather and presence of snow makes us keenly aware that winter has arrived here in Central PA. Learn how to prevent snow shoveling injuries
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Categories: Press Releases | Tags: | View Count: (2740)
08

December Newsletter 2014

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December Newsletter 2014
We know that when the holidays roll around, the extra pounds tend to follow. Here are a few tried-and-true steps you can take to maintain & not gain
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Categories: Newsletters | Tags: | View Count: (2750)
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Latest Posts
  • 2018 Diabetes Support Group

    We are partnering with the Penn State Health/ Lancaster Diabetes Center to offer a Diabetes Support Group and Educational Series.
  • Now Open- Duncannon

    CPRS Physical Therapy continues to grow and provide quality care. We are excited to open an office in Duncannon and serve the local community and surrounding area, starting September 8th.
  • CPRS Halifax has MOVED!

    We are excited to move our Halifax office to a NEW location starting Monday April 2, 2018.
  • Do you suffer from Sciatic Pain?

    Check out our May Newsletter to learn more about Sciatic Pain! Relief is only a phone call away. Contact your local CPRS for an appointment!