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Helping your garden (and your health) bloom!
Check out our monthly newsletter on the benefits of gardening, and prevention tips to keep you safe and healthy this Spring Season!
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09

Got Hip Pain?

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Got Hip Pain?
CPRS has your answers with our March Newsletter on Lateral Hip Pain. Check it out!
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Joint Pain? New lecture series starting!
Joint Pain? Let's talk about your options with a free educational lecture series!
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Make Positive Changes this New Year
Brace yourself, according to science writer, Jonah Lehrer, 88% of all New Year's resolutions end in failure. Read more how to make a positive impact on your own resolutions this year.
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Categories: Newsletters, Wellness | Tags: | View Count: (8845)
07

Shoveling- Do's and Don'ts

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Shoveling- Do's and Don'ts
Frigid temps make us keenly aware winter is here in Central Pa. Stay healthy and safe while shoveling this winter season.
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23

Pain-Free, Fall Cleanup

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Pain-Free, Fall Cleanup
It's time to break out those rakes and clean up the yard. Read our November email for tips on how to stay injury free while raking those leaves!
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07

Got Neck Pain?

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Got Neck Pain?
Everybody experiences neck pain once in awhile. Check out our October Newsletter on Neck Pain!
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Welcome Back to School- Back Pack Safety!
For many students, this is the first week of school. Many will be lugging around extremely heavy back packs all day long. Here are some tips to prevent back injuries and pain throughout the year.
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31

Running a 5K?

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Running a 5K?
Check out some tips and tools to help you prepare for a 5K or fun run, and stay healthy!
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07

January Newsletter 2015

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January Newsletter 2015
Dig out those shovels… It is time to get to work! Make sure you check out these helpful tips and tools to reduce slips, trips, and falls as well as shoveling related injuries. Stay healthy this winter with CPRS!
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Categories: Newsletters | Tags: | View Count: (5306)
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Latest Posts
  • Welcome Back to School- Back Pack Safety!

    For many students, this is the first week of school. Many will be lugging around extremely heavy back packs all day long. Here are some tips to prevent back injuries and pain throughout the year.
  • CPRS Halifax has MOVED!

    We are excited to move our Halifax office to a NEW location starting Monday April 2, 2018.
  • Do you suffer from Sciatic Pain?

    Check out our May Newsletter to learn more about Sciatic Pain! Relief is only a phone call away. Contact your local CPRS for an appointment!
  • Got Neck Pain?

    Everybody experiences neck pain once in awhile. Check out our October Newsletter on Neck Pain!