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23

We Prepare- You Perform!

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We Prepare- You Perform!
March is National Athletic Training Month! Celebrating our wonderful staff and promoting the profession
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27

Shouldering Your Spring Cleaning

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Shouldering Your Spring Cleaning
Many people attack their yearly spring cleaning ritual in the spring months. With thousands thawing from winter’s cold, there are bound to be some sore, stiff muscles. Approximately 21 million people visit the emergency room as a result of home injuries. One of the most common complaints is shoulder pain.
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The Super Bowl's MVP, Physical Therapists
An NFL season is long and leaves many teams beaten and broken. While professional athletes are no stranger to all kinds of season or career-ending injuries, one of the most notable is an ACL tear...
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Categories: Press Releases | Tags: | View Count: (5848)
07

January Newsletter 2015

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January Newsletter 2015
Dig out those shovels… It is time to get to work! Make sure you check out these helpful tips and tools to reduce slips, trips, and falls as well as shoveling related injuries. Stay healthy this winter with CPRS!
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Categories: Newsletters | Tags: | View Count: (5482)
30

Resolutions to Rehab

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Resolutions to Rehab
While holidays are filled with Christmas hams, sugar cookies and eggnog, the pending New Year resolutions will be lingering in the back of your mind
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Categories: Press Releases | Tags: | View Count: (9640)
09

Proper Shoveling Techniques

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Proper Shoveling Techniques
The cold weather and presence of snow makes us keenly aware that winter has arrived here in Central PA. Learn how to prevent snow shoveling injuries
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08

December Newsletter 2014

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December Newsletter 2014
We know that when the holidays roll around, the extra pounds tend to follow. Here are a few tried-and-true steps you can take to maintain & not gain
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Categories: Newsletters | Tags: | View Count: (7516)
01

Open House & Free Lecture

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Open House & Free Lecture
Lots of exciting events at our Elizabethtown Office Open House. Free neck and back pain lecture by Dr. Sterenfeld and our very own, Mark Brown.
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01

Find us on Youtube!

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Find us on Youtube!
CPRS Physical Therapy nows has easy-to-do exercises and stretches for various aches and pains you may experience. Check out the CPRS Youtube page for videos you can watch right from home!
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Categories: General CPRS Information | Tags: Youtube , CPRS Physical Therapy , Physical Therapy , Home exercise program , stretches , exercise , ankle , leg , knee , hip , low back pain , neck pain | View Count: (10742)
01

Food Drive for Central PA Food Bank

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Food Drive for Central PA Food Bank
A BIG thanks to you, for making CPRS' Annual Food Drive for the Central PA Food Bank so successful!
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Categories: Company Events | Tags: CPRS Physical Therapy , CPRS , Food Drive , Food Bank , Charity , Food Drive , Donation | View Count: (8545)
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  • Welcome Back to School- Back Pack Safety!

    For many students, this is the first week of school. Many will be lugging around extremely heavy back packs all day long. Here are some tips to prevent back injuries and pain throughout the year.
  • CPRS Halifax has MOVED!

    We are excited to move our Halifax office to a NEW location starting Monday April 2, 2018.
  • Do you suffer from Sciatic Pain?

    Check out our May Newsletter to learn more about Sciatic Pain! Relief is only a phone call away. Contact your local CPRS for an appointment!
  • Got Neck Pain?

    Everybody experiences neck pain once in awhile. Check out our October Newsletter on Neck Pain!